Prenatal & Postpartum Recovery Massage

Labor Preparation & Postpartum Healing

Prenatal Massage, Labor Preparation, & Postpartum Healing

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care and postpartum recovery. It is a healthy way to reduce stress and promote overall wellness. 

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

For postpartum healing it balances spikes in hormones triggered after delivery and reduce stress of nursing a newborn with very little sleep.  Ease the kinks, aches and pains of the birth process and restore the hips and pelvis and viscera.

Some of the benefits new moms experience:

• Relief of pelvic misalignment and associated connective tissue problems

• Feeling more centered, grounded and peaceful 

• Less nursing pains

• Wrists and carpal tunnel relief

• Better sleep

• Rejuvenated, energized, restored

• More energy to care for the family needs

• Shoulder and hip alignment

• Plantar fascia released