Prenatal massage is a full body, fascia release approach. Postpartum recovery focuses on structural alignment and abdominal detox to re-balance and rejuvenate Moms.
Stress and anxiety triggers the contraction of the connective tissue, or 'fascia' that wraps every bone, muscle, organ and encapsulates the nervous system. Releasing fascia allows the mind and body to relax.
We focus on whole body health by using massage techniques and facia release therapy that help reboot the bodies own healing mechanism; which in turns relaxes the body's myofascial network, bringing the entire body back into balance.